With Compassion

Our sorrors and wounds are healed only when we touched them with compassion~Jack Kornfield You can’t live in the past. You can’t go back in time and erase a mistake, or make a better decision, or undo something you did or said. You could manually turn back the clock by forcing its hands to go … Continue reading With Compassion

Darker Times

Whenever the world begins to seem like a cruel and frightening place, you tend to retreat to your shell and draw the curtains in tight. That is your way of surviving during darker times. Sometimes, though, it is wiser to remain out in the world because there is something for you to learn that you … Continue reading Darker Times


“No man is an island, entire of itself.  Every man is a piece of the continent, a part of the main.”  That excerpt from the poem by John Donne could apply to everyone. You sometimes feel alone. When you feeling particularly melancholy, you may not believe you have much impact on the lives of those … Continue reading Melancholy